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"She explained everything clearly, made sure everyone was comfortable with the movements and created such a supportive atmosphere."

"Karen is a fantastic teacher with so much expertise and patience. She really takes time to help individuals work at their best and get the most out of every class."

"I left feeling stretched out, more relaxed, and really motivated to start gaining strength again."

"It is almost like one to one classes every time in a delightful studio with excellent equipment."

"Karen has been brilliant at both monitoring my posture and movement and explaining how best to do the exercises."

"She helped me a lot when I broke my back and had to have surgery. Karen's classes are small and very friendly."

"I'm not particularly flexible and she's always patient and works with me."

"…whatever class I book onto will leave me feeling taller and revitalised."

"Karen is a fantastic teacher - she's extremely knowledgeable and provides consistent guidance throughout the class, whilst also making it enjoyable and inclusive!"