hello@pilatesfromwithin.com 07956 511506
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hello@pilatesfromwithin.com 07956 511506
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- …
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Frequently Asked Questions
FAQs
About the studio
What equipment do you have?
Do you have showers and changing rooms?
How many people are in a class?
Will I be the only one in the studio when I have a 1:1 session?
Is there parking at the studio?
FAQs
New To Pilates From Within
What shall I wear/ what should I bring?
I'm not very flexible, can I still join in?
Am I too old for Pilates?
How Often can I do Pilates?
I'm a newbie ... How do I book?
I'm a little nervous, should I start with a private lesson?
FAQs
General Information
Can I lose weight doing Pilates?
Do you teach children / teenagers?
What is the difference between mat Pilates and equipment Pilates?
I have an injury, can I join in?
What should I do to prepare for a session?
FAQs
ABOUT PILATES
Can I lose weight doing Pilates?
Is Pilates the same as Yoga?
I’m pregnant/have just had a baby, can I join a class?
FAQs
Bookings
Do you charge for cancellations?
How much does a studio session costs?
How do I book classes?
Can I drop in and pay when I get there?
What if I do not see the class time or availability that I woud like to book?
Need more help?
If you still have any questions or you’d simply like to have a chat with us, please do get in contact and we’d be happy to help!